We add to our daily practice, along with the Five Positions of Focus, the Trinity or the Sign of the Cross or the Flow of All Things. This movement phrase is based on teachings and insights from Richard Rohr’s book “The Divine Dance” and movement from Roy DeLeon (please check out his YouTube page, YouTube.com/user/expressiveprayer). We begin with the Father-the Mother-the Parent-the Creator-the Source of All Being-the Origin. We draw our arms high above us with hands reaching towards the sky. We honor the stars, the origin of our being. We recognize that we have come from God and the Universe and that to God and the Universe we shall return.
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