The Moving Prayer

a dance company that nurtures and uplifts the mind, body, and spirit through presentations, performances, workshops, and more

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Recent Posts

New Year’s Meditation

For today’s practice, we will be meditating on new beginnings! While intended for the new year, this practice can be for any fresh start in our lives. Whether you are new to the practice of meditating or returning, know that at any given moment on any given day, we all can always begin anew. So let us bring our calmness in our hearts and allow our mind, body, and spirit to lead us through new beginnings.

Christmas Moving Meditation: Love

Merry Christmas, everyone! For the past four weeks of Advent, we have been focusing on the themes of the week – Hope, Faith, Joy, and Peace. And now the moment has finally arrived, the moment we have all been waiting for – Christmas is here! So what have we been waiting for? Love! So let’s take a few moments to refocus, relax, and open our hearts to LOVE.

Advent Moving Meditation: Week 4 – Peace

Welcome to our Advent Moving Meditation Series! While our guided meditations help us to contemplate in silence, Moving Meditations allow us to contemplate in motion! For Advent, we will be focusing on the themes of the week – Hope, Faith, Joy, and Peace. As we are approaching Christmas, I know we may feel stressed and anxious, so let’s take a few moments to refocus, relax, and open our hearts to PEACE.

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