Moving Meditations for Lent | Day 1: Breathe. Move.

Moving Meditations for Lent | Amidst a day of love and a season of sacrifice comes devastating news … As much as we breathe deep to bring light and love in even the darkest of moments, we breathe also to center ourselves, to ready ourselves to move. To move with love. To move forward. And to move to create change. And this is why we strive to become moving prayers. Because while prayers and thoughts are good for our hearts and minds, it is action and moving in the direction of peace, love, and justice that will draw us closer to God and each other.

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