Welcome to our Advent Moving Meditation Series! While our guided meditations help us to contemplate in silence, Moving Meditations allow us to contemplate in motion! For Advent, we will be focusing on the themes of the week – Hope, Faith, Joy, and Peace. As we are approaching Christmas, I know we may feel stressed and anxious, so let’s take a few moments to refocus, relax, and open our hearts to FAITH.
Whether or not we know of what we hope for is clearly on our path, we choose to go for it anyway- that is faith. Faith pulls us in that direction. So as we reach our hand towards what we hope for, let us open ourselves up to faith and let it move us. Continue reaching as you walk by faith in the direction of what you long for. Let every moment, every step pull you closer. And to what do we get closer to? JOY.