* PATREON EXCLUSIVE * Extended Meditation 101

I just released a Patreon-exclusive Guided Meditation! This is an extension of Meditation 101, using all the same techniques and exercises as in the previous guided meditation but with extra content and longer pauses to allow you to really hone your meditation practice. Become a Community Supporter ($5+ per month) on Patreon. Join today and you won’t be charged until January 1st! Join Patreon

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